In the same way as physical exercise helps the body, reading helps the mind and spirit. Keep track of your reading activities by using a bookmark that is set to help you on that magnificent trip!
The Root Chakra ("Muladhara") is the very first Chakra, the foundation where our spiritual journey begins. It is located at the base of the spine, where it provides a sense of security and self-awareness. By getting accustomed with this Chakra, one may be more level-headed and grounded, greatly aiding in the process of decision-making.
